| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/20/2015 |
Run |
LC Parkway |
Easy |
4.4 mi |
1:02:53 |
14:18 |
 |
| 11/19/2015 |
Run |
LC Parkway |
Easy |
3.0 mi |
50:14 |
16:45 |
|
| 11/18/2015 |
Run |
LC Parkway |
Easy |
3.6 mi |
51:53 |
14:25 |
|
| 11/16/2015 |
Run |
LC Parkway |
Easy |
3.6 mi |
52:50 |
14:41 |
|
| 11/13/2015 |
Run |
LC Parkway |
Easy |
3.8 mi |
1:02:16 |
16:37 |
|
| 11/12/2015 |
Run |
LC Parkway |
Easy |
4.3 mi |
1:03:00 |
14:50 |
|
| 11/10/2015 |
Run |
LC Parkway |
Easy |
3.5 mi |
53:03 |
15:10 |
|
| 11/9/2015 |
Run |
LC Parkway |
Easy |
3.8 mi |
57:07 |
15:14 |
|
| 11/6/2015 |
Run |
LC Parkway |
Easy |
3.0 mi |
44:13 |
14:45 |
|
| 11/5/2015 |
Run |
LC Parkway |
Easy |
3.6 mi |
1:05:12 |
18:07 |
|
| 11/4/2015 |
Run |
LC Parkway |
Easy |
3.5 mi |
53:05 |
15:10 |
|
| 11/3/2015 |
Run |
LC Parkway |
Easy |
3.5 mi |
55:00 |
15:43 |
|
| 11/2/2015 |
Run |
LC Parkway |
Easy |
3.6 mi |
56:24 |
15:40 |
|
| 10/28/2015 |
Run |
LC Parkway |
Easy |
3.0 mi |
|
|
|
| 10/27/2015 |
Run |
LC Parkway |
Easy |
3.8 mi |
|
|
|
| 10/23/2015 |
Run |
LC Parkway |
Easy |
3.5 mi |
|
|
|
| 10/22/2015 |
Run |
LC Parkway |
Easy |
3.5 mi |
|
|
|
| 10/21/2015 |
Run |
LC Parkway |
Easy |
3.5 mi |
|
|
|
| 10/19/2015 |
Run |
LC Parkway |
Easy |
3.0 mi |
|
|
|
| 10/16/2015 |
Run |
LC Parkway |
Easy |
3.0 mi |
|
|
|
| 10/14/2015 |
Run |
LC Parkway |
Easy |
2.4 mi |
45:27 |
18:57 |
|
| 10/9/2015 |
Run |
LC Parkway |
Easy |
3.0 mi |
52:36 |
17:32 |
|
| 10/8/2015 |
Run |
LC Parkway |
Easy |
3.0 mi |
|
|
|
| 10/7/2015 |
Run |
LC Parkway |
Easy |
3.0 mi |
|
|
|
| 10/6/2015 |
Run |
LC Parkway |
Easy |
3.0 mi |
|
|
|
| 10/3/2015 |
Run |
LC Parkway |
Easy |
2.0 mi |
|
|
|
| 10/2/2015 |
Run |
LC Parkway |
Easy |
2.5 mi |
|
|
|
| 9/30/2015 |
Run |
LC Parkway |
Easy |
3.0 mi |
|
|
|
| 9/29/2015 |
Run |
LC Parkway |
Easy |
3.0 mi |
|
|
|
| 9/28/2015 |
Run |
LC Parkway |
Easy |
2.5 mi |
|
|
|
| 9/25/2015 |
Run |
LC Parkway |
Easy |
1.3 mi |
|
|
|
| 9/24/2015 |
Run |
LC Parkway |
Easy |
1.8 mi |
|
|
|
| 8/31/2015 |
Run |
LC Parkway |
Easy |
1.8 mi |
|
|
|
| 8/29/2015 |
Run |
LC Parkway |
Easy |
1.8 mi |
|
|
|
| 8/23/2015 |
Run |
LC Parkway |
Easy |
1.5 mi |
|
|
|
| 6/22/2015 |
Run |
LC Parkway |
Easy |
3.1 mi |
|
|
|
| 1/10/2015 |
Run |
Treadmill |
Easy |
2.7 mi |
45:00 |
16:40 |
|
| 1/2/2015 |
Run |
Treadmill |
Easy |
2.1 mi |
35:00 |
16:40 |
|
| 12/31/2014 |
Run |
Random Route |
Easy |
4.0 mi |
1:05:00 |
16:15 |
|
| 12/29/2014 |
Run |
Random Route |
Easy |
4.0 mi |
1:01:25 |
15:22 |
|
| 12/28/2014 |
Run |
Random Route |
Easy |
4.0 mi |
1:11:54 |
17:59 |
|
| 12/27/2014 |
Run |
Random Route |
Easy |
4.3 mi |
1:30:06 |
20:58 |
|
| 12/24/2014 |
Run |
Random Route |
Easy |
3.9 mi |
1:09:31 |
17:50 |
|
| 12/21/2014 |
Run |
Random Route |
Easy |
2.4 mi |
53:13 |
22:11 |
|
| 12/20/2014 |
Run |
Random Route |
Easy |
4.9 mi |
1:00:25 |
12:20 |
|
| 12/19/2014 |
Run |
Treadmill |
Easy |
2.6 mi |
45:00 |
17:19 |
|
| 12/16/2014 |
Run |
Random Route |
Easy |
3.6 mi |
42:11 |
11:44 |
|
| 12/14/2014 |
Run |
Random Route |
Long |
7.5 mi |
1:29:58 |
12:00 |
|
| 12/13/2014 |
Run |
Random Route |
Easy |
2.4 mi |
46:13 |
19:16 |
|
| 12/10/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
45:00 |
13:39 |
|
| 12/8/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
45:00 |
13:39 |
|
| 12/5/2014 |
Run |
Random Route |
Long |
6.1 mi |
1:14:39 |
12:15 |
|
| 12/2/2014 |
Run |
Treadmill |
Easy |
2.8 mi |
38:00 |
13:35 |
|
| 11/26/2014 |
Run |
Random Route |
Easy |
2.8 mi |
1:07:28 |
24:06 |
|
| 11/25/2014 |
Run |
Treadmill |
Easy |
2.2 mi |
31:00 |
14:06 |
|
| 11/23/2014 |
Run |
Random Route |
Easy |
1.8 mi |
56:40 |
31:29 |
|
| 11/18/2014 |
Run |
Random Route |
Long |
9.3 mi |
1:49:16 |
11:45 |
|
| 11/16/2014 |
Run |
Treadmill |
Easy |
3.8 mi |
52:00 |
13:42 |
|
| 11/13/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 11/11/2014 |
Run |
Random Route |
Easy |
4.5 mi |
58:37 |
13:02 |
|
| 11/7/2014 |
Run |
Random Route |
Long |
8.1 mi |
1:36:41 |
11:57 |
|
| 11/5/2014 |
Run |
Random Route |
Easy |
3.6 mi |
44:23 |
12:20 |
|
| 11/3/2014 |
Run |
Treadmill |
Easy |
3.1 mi |
40:00 |
12:55 |
|
| 10/30/2014 |
Run |
Treadmill |
Easy |
4.4 mi |
59:00 |
13:25 |
|
| 10/27/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
45:00 |
13:39 |
|
| 10/26/2014 |
Run |
Brittany Lakes |
Easy |
5.2 mi |
1:06:48 |
12:51 |
|
| 10/24/2014 |
Run |
Brittany Lakes |
Easy |
6.8 mi |
1:23:38 |
12:18 |
|
| 10/18/2014 |
Run |
Random Route |
Easy |
3.4 mi |
42:11 |
12:25 |
|
| 10/16/2014 |
Run |
Magnolia Creek Trail |
Easy |
5.2 mi |
1:03:58 |
12:19 |
|
| 10/13/2014 |
Run |
Magnolia Creek Trail |
Easy |
5.0 mi |
1:03:11 |
12:39 |
|
| 10/10/2014 |
Run |
Magnolia Creek Trail |
Easy |
6.5 mi |
1:22:53 |
12:46 |
|
| 10/6/2014 |
Run |
Model Homes |
Easy |
3.9 mi |
47:11 |
12:06 |
|
| 10/4/2014 |
Run |
Nassau Bay |
Easy |
4.1 mi |
48:00 |
11:43 |
|
| 10/2/2014 |
Run |
Treadmill |
Easy |
2.7 mi |
35:00 |
12:58 |
|
| 9/28/2014 |
Run |
Treadmill |
Easy |
4.4 mi |
59:00 |
13:25 |
|
| 9/26/2014 |
Run |
Magnolia Creek Trail |
Easy |
6.3 mi |
1:16:12 |
12:06 |
|
| 9/23/2014 |
Run |
Treadmill |
Easy |
2.6 mi |
35:00 |
13:28 |
|
| 9/21/2014 |
Run |
Treadmill |
Easy |
4.4 mi |
59:00 |
13:25 |
|
| 9/20/2014 |
Run |
Treadmill |
Easy |
2.6 mi |
45:00 |
17:19 |
|
| 9/17/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
46:00 |
13:09 |
|
| 9/14/2014 |
Run |
Random Route |
Easy |
4.8 mi |
1:00:54 |
12:42 |
|
| 9/13/2014 |
Run |
Random Route |
Easy |
6.5 mi |
1:23:30 |
12:51 |
|
| 9/9/2014 |
Run |
Bay Area Blvd |
Easy |
3.4 mi |
45:00 |
13:15 |
|
| 9/8/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
39:00 |
13:00 |
|
| 9/3/2014 |
Run |
Treadmill |
Easy |
4.4 mi |
59:00 |
13:25 |
|
| 9/2/2014 |
Run |
Treadmill |
Easy |
3.7 mi |
50:00 |
13:31 |
|
| 9/1/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
43:00 |
13:02 |
|
| 8/31/2014 |
Run |
Treadmill |
Easy |
4.4 mi |
59:00 |
13:25 |
|
| 8/26/2014 |
Run |
Treadmill |
Easy |
3.7 mi |
50:00 |
13:31 |
|
| 8/24/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
45:00 |
13:39 |
|
| 8/21/2014 |
Run |
Treadmill |
Easy |
2.7 mi |
39:00 |
14:27 |
|
| 8/20/2014 |
Run |
Treadmill |
Easy |
2.4 mi |
35:00 |
14:35 |
|
| 8/15/2014 |
Run |
LC Parkway |
Easy |
3.6 mi |
46:50 |
13:01 |
|
| 8/14/2014 |
Run |
Treadmill |
Easy |
2.1 mi |
|
|
|
| 8/13/2014 |
Run |
Treadmill |
Easy |
2.1 mi |
|
|
|
| 8/10/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 8/8/2014 |
Run |
Treadmill |
Easy |
2.3 mi |
|
|
|
| 8/6/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 8/3/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
|
| 7/31/2014 |
Run |
LC Parkway |
Easy |
3.3 mi |
43:35 |
13:13 |
|
|