Notes
My hip was only annoying me a little but i didn't care on the first one. It was me and Demski and some freshmen on the first on going around 7:15 pace, easy enough. When we were done with our first one i didn't know that we were going straight into the second one, this is when it got tough. My breathing got heavy and my hip and shin was bothering me through out the run, i muscled through it and kept up with Rossi (who was pacing us), Demski, and the freshmen. On the third one i just DIED and i knew i couldn't keep up with them, i just did one at my own pace.....i need to start stretching and icing....