Notes
Easy 5 miles at the Y today............I set the treadmill at 8 because that was a 7:30 mile pace. I felt fine...nothing really was hurting on this run....I didn't run yesterday because i didn't make track and i was kind of surprised, well i guess it's not to surprising because i only ran a 12:00 minute two mile. At the try out meet i started to run the 800 but stopped half way through because i was hurting, i knew i could have finished i was just being lazy....maybe if i just did the 800m i would have had it. But i don't know. I don't know how much I'm going to be practicing because i didn't make track. I probably keep running but not at the same intensity....I'll guess i just have to wait and see what i do.