Workouts

---

Date Activity ▲ Course Type Distance Duration Pace   1/12/2012 Run Ash Burry Easy 6.0 mi     1/30/2012 Run Ash Burry Fartlek 4.5 mi 33:00 7:20 1/30/2012 Run Ash Burry Easy 2.5 mi 19:00 7:36