7/29/2013
9:08 AM
6 mi
38:10.39
6:20 mi
Saucony Fast Twitch 5 (2 White/ Green)
Initializing charts...
6 miles at 6.20 / 38.10 / 166 bpm On very tired legs from my last two days of hard training runs and rides. Training to teach the legs to run 6 miles on very tired legs, at a pace faster then MP.