Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/13/2015 Run   Race 5.0 mi 32:40 6:32
5/24/2014 Run
T-Rail 5 mile course
Race 5.0 mi 31:03 6:11
12/8/2013 Run
Frostbite 5 (Duboistown)
Race 5.0 mi 29:43 5:57
2/16/2013 Run
Frozen Balls 5 Miler
Race 5.1 mi 31:57 6:20
5/26/2012 Run
T-Rail 5 mile course
Race 5.0 mi 31:38 6:19