| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/17/2011 |
Bike |
15mi out and back |
Easy |
30.3 mi |
1:48:20 |
3:35 |
 |
| 8/24/2011 |
Bike |
15mi out and back |
Easy |
30.6 mi |
1:49:31 |
3:35 |
|
| 8/15/2011 |
Bike |
15mi out and back |
Long |
30.7 mi |
1:55:48 |
3:47 |
|
| 8/19/2011 |
Bike |
15mi out and back |
Default |
30.6 mi |
1:51:13 |
3:39 |
|
|