| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2011 |
Run |
3 mile loop |
Easy |
3.5 mi |
42:06 |
11:58 |
 |
| 7/17/2011 |
Run |
3 mile loop |
Easy |
2.9 mi |
34:25 |
11:43 |
|
| 7/5/2011 |
Run |
3 mile loop |
Easy |
3.5 mi |
37:01 |
10:28 |
|
| 6/21/2011 |
Run |
3 mile loop |
Tempo |
3.5 mi |
33:48 |
9:35 |
|
| 6/7/2011 |
Run |
3 mile loop |
Easy |
3.5 mi |
34:33 |
9:46 |
|
|