Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/17/2011 Run out & back 5 miler Easy 5.3 mi 52:48 10:04 5/24/2011 Run out & back 5 miler Tempo 5.3 mi 48:43 9:16 5/2/2011 Run out & back 5 miler Long 5.2 mi 50:06 9:34