Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/18/2011 |
Run |
8 mile out & back |
Long |
8.4 mi |
1:44:02 |
12:24 |
|
6/20/2011 |
Run |
8 mile out & back |
Long |
8.0 mi |
1:23:32 |
10:25 |
|
5/26/2011 |
Run |
8 mile out & back |
Easy |
7.1 mi |
1:32:18 |
12:56 |
|
5/18/2011 |
Run |
8 mile out & back |
Long |
7.9 mi |
1:17:46 |
9:51 |
|
|