Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/18/2011 Run
8 mile out & back
Long 8.4 mi 1:44:02 12:24
6/20/2011 Run
8 mile out & back
Long 8.0 mi 1:23:32 10:25
5/26/2011 Run
8 mile out & back
Easy 7.1 mi 1:32:18 12:56
5/18/2011 Run
8 mile out & back
Long 7.9 mi 1:17:46 9:51