| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2013 |
Run |
Track |
Interval |
4.0 mi |
|
|
 |
| 7/25/2013 |
Run |
Track |
Interval |
4.0 mi |
|
|
|
| 7/18/2013 |
Run |
Track |
Interval |
4.4 mi |
|
|
|
| 7/3/2013 |
Run |
Track |
Interval |
3.0 mi |
|
|
|
| 7/1/2013 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
| 6/27/2013 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
| 6/20/2013 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
| 6/13/2013 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
| 5/16/2013 |
Run |
Track |
Interval |
6.3 mi |
|
|
|
| 5/6/2013 |
Run |
Track |
Interval |
6.0 mi |
|
|
|
| 5/2/2013 |
Run |
Track |
Interval |
7.0 mi |
|
|
|
| 4/11/2013 |
Run |
Track |
Interval |
6.0 mi |
|
|
|
| 3/28/2013 |
Run |
Track |
Interval |
6.0 mi |
|
|
|
| 3/11/2013 |
Run |
Track |
Interval |
6.3 mi |
|
|
|
| 2/28/2013 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
| 2/7/2013 |
Run |
Track |
Interval |
7.5 mi |
|
|
|
| 1/17/2013 |
Run |
Track |
Interval |
6.5 mi |
|
|
|
| 1/3/2013 |
Run |
Track |
Interval |
6.0 mi |
|
|
|
| 12/20/2012 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
| 12/6/2012 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
| 11/15/2012 |
Run |
Track |
Interval |
5.8 mi |
|
|
|
| 10/25/2012 |
Run |
Track |
Interval |
4.0 mi |
|
|
|
| 10/18/2012 |
Run |
Track |
Interval |
4.0 mi |
|
|
|
| 10/11/2012 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
| 10/4/2012 |
Run |
Track |
Interval |
4.5 mi |
|
|
|
| 9/27/2012 |
Run |
Track |
Interval |
4.0 mi |
|
|
|
| 9/20/2012 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
| 9/13/2012 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
| 9/6/2012 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
| 8/30/2012 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
| 8/2/2012 |
Run |
Track |
Interval |
4.5 mi |
|
|
|
| 7/13/2012 |
Run |
Track |
Interval |
3.0 mi |
|
|
|
| 6/28/2012 |
Run |
Track |
Interval |
4.0 mi |
|
|
|
| 6/13/2012 |
Run |
Track |
Interval |
6.0 mi |
|
|
|
| 6/7/2012 |
Run |
Track |
Interval |
6.0 mi |
|
|
|
| 5/24/2012 |
Run |
Track |
Interval |
6.0 mi |
|
|
|
| 5/17/2012 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
|