Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
5/17/2012 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
5/24/2012 |
Run |
Track |
Interval |
6.0 mi |
|
|
|
6/7/2012 |
Run |
Track |
Interval |
6.0 mi |
|
|
|
6/13/2012 |
Run |
Track |
Interval |
6.0 mi |
|
|
|
6/28/2012 |
Run |
Track |
Interval |
4.0 mi |
|
|
|
7/13/2012 |
Run |
Track |
Interval |
3.0 mi |
|
|
|
8/2/2012 |
Run |
Track |
Interval |
4.5 mi |
|
|
|
8/30/2012 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
9/6/2012 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
9/13/2012 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
9/20/2012 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
9/27/2012 |
Run |
Track |
Interval |
4.0 mi |
|
|
|
10/4/2012 |
Run |
Track |
Interval |
4.5 mi |
|
|
|
10/11/2012 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
10/18/2012 |
Run |
Track |
Interval |
4.0 mi |
|
|
|
10/25/2012 |
Run |
Track |
Interval |
4.0 mi |
|
|
|
11/15/2012 |
Run |
Track |
Interval |
5.8 mi |
|
|
|
12/6/2012 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
12/20/2012 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
1/3/2013 |
Run |
Track |
Interval |
6.0 mi |
|
|
|
1/17/2013 |
Run |
Track |
Interval |
6.5 mi |
|
|
|
2/7/2013 |
Run |
Track |
Interval |
7.5 mi |
|
|
|
2/28/2013 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
3/11/2013 |
Run |
Track |
Interval |
6.3 mi |
|
|
|
3/28/2013 |
Run |
Track |
Interval |
6.0 mi |
|
|
|
4/11/2013 |
Run |
Track |
Interval |
6.0 mi |
|
|
|
5/2/2013 |
Run |
Track |
Interval |
7.0 mi |
|
|
|
5/6/2013 |
Run |
Track |
Interval |
6.0 mi |
|
|
|
5/16/2013 |
Run |
Track |
Interval |
6.3 mi |
|
|
|
6/13/2013 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
6/20/2013 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
6/27/2013 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
7/1/2013 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
7/3/2013 |
Run |
Track |
Interval |
3.0 mi |
|
|
|
7/18/2013 |
Run |
Track |
Interval |
4.4 mi |
|
|
|
7/25/2013 |
Run |
Track |
Interval |
4.0 mi |
|
|
|
8/1/2013 |
Run |
Track |
Interval |
4.0 mi |
|
|
|
|