| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/22/2015 |
Run |
Jeffers Hill |
Easy |
2.0 mi |
|
|
 |
| 4/27/2014 |
Run |
Jeffers Hill |
Race |
10.0 km |
1:01:40 |
9:56 |
|
| 4/28/2013 |
Run |
Jeffers Hill |
Long |
16.0 mi |
|
|
|
| 10/21/2012 |
Run |
Jeffers Hill |
Easy |
10.0 mi |
|
|
|
| 6/3/2012 |
Run |
Jeffers Hill |
Tempo |
2.0 mi |
16:45 |
8:23 |
|
|