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Run: Long Previous Next

12/23/2012

Date

9:51 AM

Time

9.3 mi

Distance

1:45:21.89

Duration

11:20 mi

Pace

Equipment

ASICS Gel-GT2150-3dots (#46)

Health

Weight198 lb

Avg HR141 bpm

Max HR164 bpm

kilojoules5830

Weather

Temperature65 F

Conditions

Ratings

Quality6 / 10

Splits
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Map

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CourseGreenleaves-Trace-CovTrailHead

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Notes

Struggle. Vicki pulled me through.

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