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Run: Easy Previous Next

12/13/2014

Date

8:44 AM

Time

5 mi

Distance

49:04.05

Duration

9:49 mi

Pace

Equipment

Nike LunarGlide+ 4 OG (#61 Black/Lime)

Health

Weight204 kg

kilojoules7120

Weather

Temperature55 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseSt Tammany Trace

Notes

5.0m; nice run on the trace.

Comments