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Run: Easy Previous Next

2/11/2012

Date

9:48 AM

Time

4.2 mi

Distance

45:06.08

Duration

10:48 mi

Pace

Equipment

ASICS Gel-GT2150-3dots (#46)

Health

Weight202 lb

Avg HR140 bpm

Max HR157 bpm

kilojoules2674

Weather

Temperature45 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseLakewood Heights Loop

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Notes

Nice run with Vicki. Just looping the 'hood. Longer run tomorrow.

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