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Run: Easy Previous Next

7/30/2013

Date

5:25 AM

Time

4 mi

Distance

45:55.32

Duration

11:28 mi

Pace

Equipment

ASICS 2160 (#53 Marine Blue)

Health

Weight202 lb

Avg HR139 bpm

Max HR154 bpm

kilojoules2565

Weather

Temperature77 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseLakewood Heights Loop

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