info

Viewing Nawlins Native's data. Click here to create your own FREE account!

Run: Tempo Previous Next

7/8/2014

Date

4:38 PM

Time

3 mi

Distance

29:54.66

Duration

9:59 mi

Pace

Equipment

ASICS 2160 (#56 Marine Blue)

Health

Weight204 kg

kilojoules4272

Weather

Temperature83 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseLakewood Heights Loop

Notes

3.0m

Comments