Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Nawlins Native's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
2/13/2014
Date
5:22 PM
Time
4 mi
Distance
39:42.
46
Duration
9:56 mi
Pace
Equipment
ASICS 2160 (#52 Marine Blue)
Health
Weight
204 kg
kilojoules
5696
Weather
Temperature
45 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Lakewood Heights Loop
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help