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Run: Easy Previous Next

8/4/2015

Date

6:50 PM

Time

4 mi

Distance

45:20.52

Duration

11:21 mi

Pace

Equipment

Nike LunarGlide+ 4 OG (#67 Black/Lime)

Health

Weight204 kg

kilojoules5696

Weather

Temperature85 F

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseLakewood Heights Loop

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Notes

4.0m tough humid run w Vicki

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