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Run: Tempo Previous Next

8/28/2014

Date

4:58 PM

Time

3 mi

Distance

30:27.66

Duration

10:10 mi

Pace

Equipment

ASICS GT-1000 (#55 Yellow)

Health

Weight204 kg

kilojoules4272

Weather

Temperature88 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseLakewood Heights Loop

Notes

3.0m

Comments