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6/27/2015

Date

9:11 AM

Time

3.5 mi

Distance

36:20.33

Duration

10:23 mi

Pace

Equipment

Nike LunarGlide+ 4 OG (#67 Black/Lime)

Weather

Temperature80 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseLakewood Heights Loop

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Notes

3.5m w Vicki - HOT @ 0900.

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