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Run: Easy Previous Next

11/23/2014

Date

11:30 AM

Time

4.5 mi

Distance

46:28.15

Duration

10:20 mi

Pace

Equipment

ASICS 2160 (#54)

Health

Weight204 kg

Avg HR148 bpm

Max HR158 bpm

kilojoules6408

Weather

Temperature65 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseLakewood Heights Loop

Notes

4.5m

Comments