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9/6/2013

Date

9:25 AM

Time

4 mi

Distance

46:18.85

Duration

11:33 mi

Pace

Equipment

ASICS 2160 (#52 Marine Blue)

Health

Weight202 lb

Avg HR142 bpm

Max HR160 bpm

kilojoules2565

Weather

Temperature82 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseLakewood Heights Loop

Notes

HOT!

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