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10/5/2013

Date

9:54 AM

Time

4 mi

Distance

45:40.50

Duration

11:26 mi

Pace

Equipment

ASICS GT-1000 (#55 Yellow)

Health

Weight202 lb

Avg HR139 bpm

Max HR154 bpm

kilojoules2558

Weather

Temperature75 F

Ratings

Effort7 / 10

Quality7 / 10

Splits
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Map

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CourseGreenleaves

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