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Summary
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About Me
Run: Tempo
Previous
Next
3/29/2014
Date
8:48 AM
Time
4 mi
Distance
40:31.
08
Duration
10:08 mi
Pace
Equipment
ASICS 2160 (#52 Marine Blue)
Health
Weight
204 kg
Avg HR
139 bpm
Max HR
166 bpm
kilojoules
5696
Weather
Temperature
58 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Lakewood Heights Loop
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