Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Nawlins Native's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
9/17/2013
Date
5:23 PM
Time
5 mi
Distance
54:46.
92
Duration
10:58 mi
Pace
Equipment
ASICS DS Trainer 14 (#51)
Health
Weight
202 lb
Avg HR
146 bpm
Max HR
161 bpm
kilojoules
3198
Weather
Temperature
77 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Greenleaves-Lonesome
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help