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Run: Tempo Previous Next

1/14/2014

Date

4:42 PM

Time

4 mi

Distance

41:02.24

Duration

10:16 mi

Pace

Equipment

ASICS 2160 (#52 Marine Blue)

Health

Weight204 kg

kilojoules5696

Weather

Temperature53 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseLakewood Heights Loop

Comments