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Run: Tempo Previous Next

7/3/2015

Date

5:48 AM

Time

4 mi

Distance

41:48.10

Duration

10:28 mi

Pace

Equipment

Nike LunarGlide+ 4 OG (#67 Black/Lime)

Weather

Temperature75 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseSunrise Point

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Notes

4.0m w Vicki to Sunrise Point.

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