Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
6/26/2016 Run
Tammany Trace East
Long 9.3 mi 1:51:59 12:03
1/8/2017 Run
Tammany Trace East
Long 9.0 mi 1:34:23 10:30
12/9/2017 Run
Tammany Trace East
Easy 8.0 mi 1:28:11 11:01
12/10/2017 Run
Tammany Trace East
Long 10.0 mi 1:50:12 11:02
12/31/2017 Run
Tammany Trace East
Long 14.0 mi 2:33:43 10:59
1/6/2018 Run
Tammany Trace East
Long 8.0 mi 1:25:48 10:42
1/14/2018 Run
Tammany Trace East
Long 9.4 mi 1:52:15 11:57
1/25/2018 Run
Tammany Trace East
Long 8.0 mi 1:23:58 10:29
1/27/2018 Run
Tammany Trace East
Long 8.0 mi 1:27:27 10:56