Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/24/2015 Run
NOTC Summer Series 2m
Race 2.0 mi 16:03 8:05
6/24/2015 Run
City Park Loop
Easy 0.5 mi 4:51 9:43
6/10/2015 Run
NOTC Summer Series 2m
Race 2.0 mi 16:28 8:14
6/10/2015 Run
City Park Loop
Easy 1.5 mi 15:07 10:05
1/4/2015 Run
Jackson Day Race
Race 5.6 mi 50:55 9:03
8/23/2014 Run
BR Zoo Zoom 5k
Race 3.1 mi 27:24 8:51
8/23/2014 Run
BR Zoo
Easy 0.5 mi 4:58 9:56
8/16/2014 Run
City Park Loop
Easy 0.8 mi 7:41 10:15
6/7/2014 Run
Crescent City Bridge Run 4m
Race 4.0 mi 41:24 10:22
5/31/2014 Run   Default 3.1 mi 26:12 8:28
5/31/2014 Run   Default 1.0 mi 10:15 10:16
5/3/2014 Run
Huey P Run 5k
Race 3.1 mi 26:51 8:40
5/3/2014 Run
West Bank
Easy 1.3 mi 13:20 10:16
4/5/2014 Run
Luling Bridge Run 10k
Race 6.2 mi 58:21 9:24
4/5/2014 Run
Destrahan Level
Easy 0.6 mi 6:12 10:21