| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/18/2018 |
Run |
Greenleaves-Trace-CovTrailHead |
Long |
11.0 mi |
2:09:19 |
11:46 |
 |
| 2/12/2018 |
Run |
Greenleaves-Trace-AbitaTrailHead |
Long |
18.0 mi |
3:19:16 |
11:04 |
|
| 2/4/2018 |
Run |
Greenleaves-Trace-CovTrailHead |
Long |
14.2 mi |
3:01:02 |
12:45 |
|
| 2/2/2018 |
Run |
Greenleaves-Trace-CovTrailHead |
Long |
9.5 mi |
1:38:26 |
10:22 |
|
| 1/28/2018 |
Run |
Greenleaves-Trace-CovTrailHead |
Long |
14.0 mi |
2:41:33 |
11:32 |
|
| 1/21/2018 |
Run |
Greenleaves-Trace-CovTrailHead |
Long |
17.0 mi |
3:12:00 |
11:18 |
|
| 1/14/2018 |
Run |
Tammany Trace East |
Long |
9.4 mi |
1:52:15 |
11:57 |
|
| 1/7/2018 |
Run |
Greenleaves-Trace-CovTrailHead |
Long |
16.1 mi |
3:02:24 |
11:20 |
|
| 12/31/2017 |
Run |
Tammany Trace East |
Long |
14.0 mi |
2:33:43 |
10:59 |
|
| 12/24/2017 |
Run |
Greenleaves-Trace-CovTrailHead |
Long |
10.0 mi |
1:55:01 |
11:31 |
|
| 12/23/2017 |
Run |
Lakewood Heights - Golden Glen Loop |
Easy |
5.5 mi |
59:27 |
10:49 |
|
| 12/17/2017 |
Run |
Lakewood Heights Loop |
Long |
10.0 mi |
1:51:38 |
11:10 |
|
| 12/14/2017 |
Run |
UNO Lakefront-City Park |
Tempo |
5.3 mi |
54:11 |
10:14 |
|
| 12/10/2017 |
Run |
Tammany Trace East |
Long |
10.0 mi |
1:50:12 |
11:02 |
|