| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/5/2013 |
Run |
Lakewood Heights Loop |
Long |
4.0 mi |
42:03 |
10:31 |
 |
| 2/26/2012 |
Run |
Greenleaves-Lonesome-Trace |
Easy |
6.4 mi |
1:09:34 |
10:53 |
|
| 2/16/2012 |
Run |
Stennis Space Center |
Easy |
5.2 mi |
55:35 |
10:42 |
|
| 2/12/2012 |
Run |
Greenleaves-Trace-Lakefront |
Long |
9.2 mi |
1:41:24 |
11:02 |
|
| 11/5/2011 |
Run |
Greenleaves-Trace-CovTrailHead |
Long |
15.0 mi |
2:47:41 |
11:12 |
|
| 10/29/2011 |
Run |
Greenleaves-Trace-CovTrailHead |
Long |
13.1 mi |
2:23:17 |
10:57 |
|
| 10/2/2011 |
Run |
Greenleaves-Trace-AbitaTrailHead |
Easy |
4.1 mi |
50:25 |
12:18 |
|
| 9/17/2011 |
Run |
Lakewood Heights Loop |
Long |
10.0 mi |
1:59:23 |
11:57 |
|
| 9/7/2011 |
Run |
Lakewood Heights Loop |
Easy |
5.0 mi |
55:28 |
11:06 |
|
| 9/5/2011 |
Run |
Las Vegas Strip |
Easy |
2.5 mi |
28:59 |
11:36 |
|
| 9/4/2011 |
Run |
Las Vegas Strip |
Easy |
2.5 mi |
30:53 |
12:22 |
|
| 9/3/2011 |
Run |
Las Vegas Strip |
Easy |
2.5 mi |
28:38 |
11:28 |
|
| 8/20/2011 |
Run |
Lakewood Heights Loop |
Long |
10.4 mi |
2:07:44 |
12:15 |
|
| 8/14/2011 |
Run |
Greenleaves-Trace-CovTrailHead |
Easy |
5.1 mi |
1:07:00 |
13:10 |
|
| 8/13/2011 |
Run |
Greenleaves-Trace-CovTrailHead |
Long |
9.3 mi |
1:57:37 |
12:43 |
|
| 8/6/2011 |
Run |
Lakewood Heights - PDL Loop |
Long |
6.6 mi |
1:19:56 |
12:03 |
|
| 8/3/2011 |
Run |
Mandeville Trace and Lakefront |
Easy |
3.8 mi |
48:58 |
12:49 |
|
| 7/30/2011 |
Run |
Lakewood Heights Loop |
Long |
6.8 mi |
1:20:16 |
11:49 |
|
| 7/26/2011 |
Run |
Lakewood Heights Loop |
Easy |
2.8 mi |
32:05 |
11:28 |
|
| 7/24/2011 |
Run |
Lakewood Heights Loop |
Easy |
3.3 mi |
42:33 |
12:56 |
|
| 7/20/2011 |
Run |
Lakewood Heights Loop |
Easy |
4.1 mi |
53:48 |
13:12 |
|
| 7/17/2011 |
Run |
Lakewood Heights Loop |
Easy |
5.5 mi |
1:14:53 |
13:37 |
|
| 7/16/2011 |
Run |
Lakewood Heights Loop |
Easy |
3.0 mi |
37:35 |
12:32 |
|
| 6/29/2011 |
Run |
Stennis Space Center |
Easy |
3.2 mi |
38:29 |
12:02 |
|
| 6/28/2011 |
Run |
Lakewood Heights Loop |
Easy |
2.6 mi |
27:30 |
10:48 |
|
| 6/26/2011 |
Run |
Lakewood Heights Loop |
Easy |
5.6 mi |
1:08:56 |
12:18 |
|
| 6/25/2011 |
Run |
Lakewood Heights Loop |
Easy |
7.0 mi |
1:25:02 |
12:08 |
|
| 6/19/2011 |
Run |
Lakewood Heights Loop |
Easy |
6.0 mi |
1:15:15 |
12:33 |
|
| 6/19/2011 |
Run |
Lakewood Heights Loop |
Easy |
0.5 mi |
7:55 |
16:50 |
|
| 6/15/2011 |
Run |
Lakewood Heights Loop |
Easy |
3.0 mi |
34:14 |
11:25 |
|
| 6/14/2011 |
Run |
Lakewood Heights Loop |
Easy |
3.2 mi |
38:08 |
11:53 |
|
| 6/12/2011 |
Run |
Lakewood Heights Loop |
Easy |
5.1 mi |
1:01:11 |
11:58 |
|
| 6/11/2011 |
Run |
Lakewood Heights Loop |
Easy |
5.4 mi |
1:00:41 |
11:13 |
|
| 6/7/2011 |
Run |
Lakewood Heights Loop |
Easy |
3.5 mi |
40:19 |
11:32 |
|
| 6/5/2011 |
Run |
Greenleaves |
Easy |
4.1 mi |
1:02:15 |
15:20 |
|
| 6/4/2011 |
Run |
4th Annuan Short Run - Mandeville LA |
Race |
4.0 mi |
44:29 |
11:06 |
|
| 5/29/2011 |
Run |
Lakewood Heights Loop |
Easy |
5.0 mi |
59:55 |
11:59 |
|
| 5/27/2011 |
Run |
Lakewood Heights Loop |
Easy |
6.3 mi |
1:12:15 |
11:34 |
|
| 2/20/2011 |
Run |
Greenleaves-Lonesome-Trace-CovingtonTrailhead |
Long |
10.2 mi |
1:53:08 |
11:07 |
|
| 2/12/2011 |
Run |
Lakewood Heights Loop |
Long |
10.0 mi |
1:45:42 |
10:35 |
|
| 2/5/2011 |
Run |
Lakewood Heights - PDL Loop |
Long |
8.4 mi |
1:27:48 |
10:28 |
|
| 1/23/2011 |
Run |
Sunset Point |
Easy |
4.9 mi |
50:55 |
10:24 |
|
| 1/22/2011 |
Run |
Greenleaves-Lonesome |
Easy |
6.5 mi |
1:05:37 |
10:06 |
|
| 1/15/2011 |
Run |
Greenleaves-Lonesome-Trace-CovingtonTrailhead |
Long |
10.0 mi |
1:43:00 |
10:18 |
|
| 1/3/2011 |
Run |
Greenleaves-Lonesome |
Long |
7.0 mi |
1:12:50 |
10:25 |
|
| 12/27/2010 |
Run |
Lakewood Heights Loop |
Tempo |
3.1 mi |
28:50 |
9:19 |
|