| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/21/2017 |
Run |
Lakewood Heights Loop |
Tempo |
2.5 mi |
24:08 |
9:37 |
 |
| 11/19/2017 |
Run |
Greenleaves-Lonesome-Trace |
Long |
7.0 mi |
1:14:32 |
10:37 |
|
| 11/11/2017 |
Run |
Lakewood Heights - Golden Glen Loop |
Easy |
4.0 mi |
42:03 |
10:31 |
|
| 11/5/2017 |
Run |
Bowling Green Half Marathon |
Race |
13.1 mi |
2:37:48 |
12:02 |
|
| 10/29/2017 |
Run |
Greenleaves-Lonesome-Trace |
Long |
8.0 mi |
1:25:21 |
10:40 |
|
| 10/27/2017 |
Run |
Lakewood Heights Loop |
Easy |
4.0 mi |
42:43 |
10:40 |
|
| 10/23/2017 |
Run |
Lakewood Heights Loop |
Easy |
4.0 mi |
43:06 |
10:45 |
|
| 10/22/2017 |
Run |
Lakewood Heights Loop |
Easy |
3.5 mi |
36:56 |
10:34 |
|
| 10/21/2017 |
Run |
Lakewood Heights Loop |
Easy |
2.2 mi |
24:14 |
11:02 |
|
| 10/14/2017 |
Run |
Greenleaves-Trace-AbitaTrailHead |
Long |
17.0 mi |
3:36:51 |
12:46 |
|
| 10/9/2017 |
Run |
Greenleaves-Trace-CovTrailHead |
Long |
9.0 mi |
1:43:33 |
11:31 |
|
| 10/5/2017 |
Run |
Greenleaves-Trace-CovTrailHead |
Tempo |
9.3 mi |
1:40:53 |
10:51 |
|
| 10/1/2017 |
Run |
Greenleaves-Trace-CovTrailHead |
Long |
11.5 mi |
2:09:08 |
11:14 |
|
| 9/24/2017 |
Run |
Greenleaves-Trace-AbitaTrailHead |
Long |
18.0 mi |
3:30:38 |
11:43 |
|