| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2016 |
Run |
FatBoy 3 Mile |
Race |
3.0 mi |
25:34 |
8:30 |
 |
| 4/19/2016 |
Run |
Lakewood Heights Loop |
Easy |
4.0 mi |
43:45 |
10:55 |
|
| 4/17/2016 |
Run |
Lakewood Heights Loop |
Easy |
5.0 mi |
57:21 |
11:29 |
|
| 4/13/2016 |
Run |
Lakewood Heights Loop |
Easy |
5.8 mi |
1:07:38 |
11:40 |
|
| 4/11/2016 |
Run |
Lakewood Heights Loop |
Tempo |
3.1 mi |
31:13 |
10:05 |
|
| 4/9/2016 |
Run |
St Charles Bridge Run 5k |
Race |
3.1 mi |
33:40 |
10:48 |
|
| 4/5/2016 |
Run |
Lakewood Heights Loop |
Easy |
4.0 mi |
44:55 |
11:14 |
|
| 4/2/2016 |
Run |
Lakewood Heights Loop |
Tempo |
4.4 mi |
44:58 |
10:14 |
|
| 3/24/2016 |
Run |
Lakewood Heights Loop |
Tempo |
5.0 mi |
50:20 |
10:05 |
|
| 3/22/2016 |
Run |
Lakewood Heights Loop |
Easy |
5.0 mi |
52:56 |
10:36 |
|
| 3/20/2016 |
Run |
Lakewood Heights Loop |
Easy |
5.1 mi |
53:57 |
10:35 |
|
| 3/13/2016 |
Run |
Lakewood Heights Loop |
Easy |
5.1 mi |
58:32 |
11:29 |
|
|