Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/27/2011 Run
Monon to 75th
Long 3.0 mi 30:00 10:00
6/27/2011 Run
Canterbury Park
Easy 2.0 mi 17:00 8:30
8/10/2010 Run   Interval 400.0 m    
8/9/2010 Run   Easy 5.5 mi 53:10 9:40