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10/18/2013

Date

9:00 AM

Time

5 mi

Distance

55:15

Duration

11:03 mi

Pace

Equipment

New Balance 890 V3 Boston

Health

Weight135 lb

kilojoules2137

Weather

Temperature72 F

Conditions

Ratings

Effort7 / 10

Quality5 / 10

Map

CourseTrail

Notes

Ran with Liz! Pain fills my day

Comments