| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/12/2008 |
Run |
Beach Path |
Race |
26.2 mi |
4:40:55 |
10:44 |
 |
| 10/18/2008 |
Run |
Beach Path |
Race |
5.0 mi |
46:32 |
9:19 |
|
| 2/1/2009 |
Run |
Beach Path |
Race |
26.2 mi |
4:51:58 |
11:09 |
|
| 4/26/2009 |
Run |
Beach Path |
Race |
26.2 mi |
4:54:55 |
11:16 |
|
| 7/11/2009 |
Run |
Beach Path |
Race |
3.1 mi |
28:11 |
9:06 |
|
| 8/16/2009 |
Run |
Beach Path |
Race |
13.1 mi |
2:09:02 |
9:51 |
|
| 8/29/2009 |
Run |
Beach Path |
Race |
13.1 mi |
2:07:54 |
9:46 |
|
| 10/3/2009 |
Run |
Beach Path |
Race |
6.2 mi |
55:04 |
8:53 |
|
| 10/11/2009 |
Run |
Beach Path |
Race |
26.2 mi |
4:25:43 |
10:09 |
|
| 10/24/2009 |
Run |
Beach Path |
Race |
10.0 mi |
1:31:00 |
9:06 |
|
| 11/26/2009 |
Run |
Beach Path |
Race |
6.2 mi |
55:11 |
8:55 |
|
| 2/7/2010 |
Run |
Beach Path |
Race |
26.2 mi |
4:33:31 |
10:27 |
|
| 3/21/2010 |
Run |
Beach Path |
Race |
26.2 mi |
4:47:03 |
10:58 |
|
| 4/10/2010 |
Run |
Beach Path |
Race |
6.2 mi |
53:52 |
8:42 |
|
| 7/17/2010 |
Run |
Beach Path |
Race |
3.1 mi |
27:49 |
8:59 |
|
| 10/17/2010 |
Run |
Beach Path |
Race |
26.2 mi |
4:47:41 |
10:59 |
|
| 10/23/2010 |
Run |
Beach Path |
Race |
10.0 mi |
1:36:58 |
9:42 |
|
| 11/25/2010 |
Run |
Beach Path |
Race |
6.2 mi |
57:40 |
9:19 |
|
| 1/16/2011 |
Run |
Beach Path |
Race |
13.1 mi |
2:09:01 |
9:51 |
|
| 2/6/2011 |
Run |
Beach Path |
Race |
26.2 mi |
4:31:16 |
10:22 |
|
| 4/2/2011 |
Run |
Beach Path |
Race |
6.2 mi |
55:52 |
9:01 |
|
| 5/1/2011 |
Run |
Beach Path |
Race |
13.1 mi |
2:04:09 |
9:29 |
|
| 7/16/2011 |
Run |
Beach Path |
Race |
3.1 mi |
27:31 |
8:53 |
|
| 9/18/2011 |
Run |
Beach Path |
Race |
13.1 mi |
2:04:35 |
9:31 |
|
| 10/1/2011 |
Run |
Beach Path |
Race |
6.2 mi |
57:19 |
9:15 |
|
| 10/9/2011 |
Run |
Beach Path |
Race |
13.1 mi |
2:05:05 |
9:33 |
|
| 11/24/2011 |
Run |
Beach Path |
Race |
6.2 mi |
52:42 |
8:30 |
|
| 12/24/2011 |
Run |
Beach Path |
Race |
15.0 km |
1:27:18 |
9:22 |
|
| 1/15/2012 |
Run |
Beach Path |
Race |
13.1 mi |
2:02:30 |
9:22 |
|
| 2/5/2012 |
Run |
Beach Path |
Race |
26.2 mi |
4:23:38 |
10:04 |
|
| 4/1/2012 |
Run |
Beach Path |
Race |
5.0 km |
26:21 |
8:29 |
|
| 4/14/2012 |
Run |
Beach Path |
Race |
3.1 mi |
27:55 |
9:01 |
|
| 4/21/2012 |
Run |
Beach Path |
Race |
6.2 mi |
55:30 |
8:58 |
|
| 4/28/2012 |
Run |
Beach Path |
Race |
3.4 mi |
28:44 |
8:28 |
|
| 6/30/2012 |
Run |
Beach Path |
Race |
6.2 mi |
55:08 |
8:54 |
|
| 7/14/2012 |
Run |
Beach Path |
Race |
15.0 km |
1:25:19 |
9:10 |
|
| 7/22/2012 |
Run |
Beach Path |
Race |
3.1 mi |
25:12 |
8:08 |
|
| 8/12/2012 |
Run |
Beach Path |
Race |
3.1 mi |
28:46 |
9:17 |
|
| 10/7/2012 |
Run |
Beach Path |
Race |
26.2 mi |
4:30:07 |
10:19 |
|
| 10/21/2012 |
Run |
Beach Path |
Race |
10.0 mi |
1:31:15 |
9:08 |
|
| 1/13/2013 |
Run |
Beach Path |
Race |
13.1 mi |
2:00:09 |
9:11 |
|
| 1/26/2013 |
Run |
Beach Path |
Race |
13.1 mi |
2:11:35 |
10:03 |
|
| 2/3/2013 |
Run |
Beach Path |
Race |
26.2 mi |
4:24:27 |
10:06 |
|
| 7/13/2013 |
Run |
Beach Path |
Race |
4.1 mi |
47:34 |
11:37 |
|
| 10/6/2013 |
Run |
Beach Path |
Race |
3.1 mi |
28:03 |
9:03 |
|
| 10/13/2013 |
Run |
Beach Path |
Race |
26.2 mi |
4:57:47 |
11:22 |
|
| 11/17/2013 |
Run |
Beach Path |
Race |
13.1 mi |
2:16:30 |
10:26 |
|
| 12/26/2013 |
Run |
Beach Path |
Race |
13.1 mi |
2:24:10 |
11:01 |
|
| 3/30/2014 |
Run |
Beach Path |
Race |
3.1 mi |
27:41 |
8:56 |
|
| 5/4/2014 |
Run |
Beach Path |
Race |
13.1 mi |
2:14:10 |
10:15 |
|
| 7/12/2014 |
Run |
Beach Path |
Race |
3.2 mi |
28:15 |
8:50 |
|
| 10/4/2014 |
Run |
Beach Path |
Race |
6.2 mi |
57:26 |
9:16 |
|
| 10/26/2014 |
Run |
Beach Path |
Race |
10.0 mi |
1:37:10 |
9:43 |
|
| 12/20/2014 |
Run |
Beach Path |
Race |
13.1 mi |
2:12:04 |
10:05 |
|
| 1/10/2015 |
Run |
Beach Path |
Race |
50.0 km |
5:59:00 |
11:34 |
|
| 2/1/2015 |
Run |
Beach Path |
Race |
26.2 mi |
4:47:27 |
10:59 |
|
| 3/21/2015 |
Run |
Beach Path |
Race |
6.2 mi |
57:10 |
9:14 |
|
| 4/25/2015 |
Run |
Beach Path |
Race |
3.1 mi |
27:53 |
9:00 |
|
| 6/21/2015 |
Run |
Beach Path |
Race |
6.2 mi |
56:12 |
9:04 |
|
| 6/27/2015 |
Run |
Beach Path |
Race |
3.1 mi |
27:48 |
8:59 |
|
| 6/28/2015 |
Run |
Beach Path |
Race |
3.1 mi |
27:43 |
8:57 |
|
| 7/11/2015 |
Run |
Beach Path |
Race |
3.1 mi |
27:21 |
8:50 |
|
| 7/12/2015 |
Run |
Beach Path |
Race |
13.1 mi |
2:20:11 |
10:43 |
|
| 8/29/2015 |
Run |
Beach Path |
Race |
13.1 mi |
2:20:00 |
10:42 |
|
| 9/27/2015 |
Run |
Beach Path |
Race |
6.2 mi |
59:00 |
9:31 |
|
| 10/3/2015 |
Run |
Beach Path |
Race |
6.2 mi |
1:00:00 |
9:41 |
|
| 10/4/2015 |
Run |
Beach Path |
Race |
3.1 mi |
26:46 |
8:39 |
|
| 10/11/2015 |
Run |
Beach Path |
Race |
26.2 mi |
5:05:12 |
11:39 |
|
| 10/25/2015 |
Run |
Beach Path |
Race |
10.0 mi |
1:36:06 |
9:37 |
|
| 2/7/2016 |
Run |
Beach Path |
Race |
26.2 mi |
4:50:46 |
11:06 |
|
| 2/21/2016 |
Run |
Beach Path |
Race |
6.2 mi |
59:09 |
9:33 |
|
| 3/27/2016 |
Run |
Beach Path |
Race |
6.2 mi |
59:49 |
9:39 |
|
| 3/28/2016 |
Run |
Beach Path |
Race |
6.2 mi |
1:06:01 |
10:39 |
|
| 4/9/2016 |
Run |
Beach Path |
Race |
6.2 mi |
57:44 |
9:19 |
|
| 4/17/2016 |
Run |
Beach Path |
Race |
6.2 mi |
59:30 |
9:36 |
|
| 5/22/2016 |
Run |
Beach Path |
Race |
6.2 mi |
59:14 |
9:34 |
|
| 6/11/2016 |
Run |
Beach Path |
Race |
6.2 mi |
59:00 |
9:31 |
|
| 6/25/2016 |
Run |
Beach Path |
Race |
3.1 mi |
29:00 |
9:22 |
|
| 9/11/2016 |
Run |
Beach Path |
Race |
6.2 mi |
59:24 |
9:35 |
|
| 9/25/2016 |
Run |
Beach Path |
Race |
6.2 mi |
59:41 |
9:38 |
|
| 10/2/2016 |
Run |
Beach Path |
Race |
6.2 mi |
58:55 |
9:31 |
|
| 10/9/2016 |
Run |
Beach Path |
Race |
26.2 mi |
5:06:11 |
11:42 |
|
| 10/16/2016 |
Run |
Beach Path |
Race |
10.3 mi |
1:40:45 |
9:47 |
|
| 11/13/2016 |
Run |
Beach Path |
Race |
13.1 mi |
2:20:03 |
10:42 |
|
| 12/31/2016 |
Run |
Beach Path |
Race |
6.2 mi |
1:01:59 |
10:00 |
|
| 1/29/2017 |
Run |
Beach Path |
Race |
10.0 mi |
1:41:01 |
10:07 |
|
| 2/5/2017 |
Run |
Beach Path |
Race |
13.1 mi |
2:32:02 |
11:37 |
|
| 3/11/2017 |
Run |
Beach Path |
Race |
3.1 mi |
28:44 |
9:17 |
|
| 3/25/2017 |
Run |
Beach Path |
Race |
6.2 mi |
59:59 |
9:41 |
|
| 5/7/2017 |
Run |
Beach Path |
Race |
26.2 mi |
4:52:37 |
11:11 |
|
| 6/18/2017 |
Run |
Beach Path |
Race |
6.2 mi |
1:00:03 |
9:42 |
|
| 6/24/2017 |
Run |
Beach Path |
Race |
3.1 mi |
29:24 |
9:30 |
|
| 7/15/2017 |
Run |
Beach Path |
Race |
3.1 mi |
29:34 |
9:33 |
|
| 7/16/2017 |
Run |
Beach Path |
Race |
6.2 mi |
1:00:03 |
9:42 |
|
| 8/13/2017 |
Run |
Beach Path |
Race |
6.2 mi |
1:00:25 |
9:45 |
|
| 9/10/2017 |
Run |
Beach Path |
Race |
3.1 mi |
29:06 |
9:24 |
|
| 9/24/2017 |
Run |
Beach Path |
Race |
3.1 mi |
29:21 |
9:29 |
|
| 10/1/2017 |
Run |
Beach Path |
Race |
3.1 mi |
27:47 |
8:58 |
|
| 10/8/2017 |
Run |
Beach Path |
Race |
26.2 mi |
5:13:12 |
11:58 |
|
| 10/15/2017 |
Run |
Beach Path |
Race |
10.0 mi |
1:40:27 |
10:03 |
|
|