Workouts

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Date Activity Course Type Distance Duration ▲ Pace   11/24/2011 Run Beach Path Race 6.2 mi 52:42 8:30 12/2/2012 Run Random Route Race 10.0 km 52:42 8:29 4/10/2010 Run Beach Path Race 6.2 mi 53:52 8:42 6/2/2012 Run Random Route Race 6.2 mi 54:16 8:46 6/11/2011 Run Random Route Race 6.2 mi 54:21 8:46 11/19/2011 Run Random Route Race 6.2 mi 54:29 8:48 7/4/2009 Run Random Route Race 6.2 mi 54:48 8:51 3/13/2010 Run Random Route Race 6.2 mi 54:56 8:52 10/3/2009 Run Beach Path Race 6.2 mi 55:04 8:53 6/30/2012 Run Beach Path Race 6.2 mi 55:08 8:54 11/26/2009 Run Beach Path Race 6.2 mi 55:11 8:55 7/4/2012 Run Random Route Race 6.2 mi 55:22 8:56 12/15/2012 Run Random Route Race 6.2 mi 55:23 8:56 4/21/2012 Run Beach Path Race 6.2 mi 55:30 8:58 7/4/2011 Run Random Route Race 6.2 mi 55:45 9:00 11/22/2012 Run Park path Race 6.2 mi 55:45 9:00 10/25/2009 Run Random Route Race 6.2 mi 55:51 9:01 4/2/2011 Run Beach Path Race 6.2 mi 55:52 9:01 4/4/2009 Run Seal Beach Race 6.2 mi 55:57 9:02 10/28/2012 Run Random Route Race 6.2 mi 56:09 9:04 6/21/2015 Run Beach Path Race 6.2 mi 56:12 9:04 10/30/2011 Run Random Route Race 6.2 mi 56:15 9:05 2/25/2012 Run Random Route Race 6.2 mi 56:15 9:05 10/22/2011 Run Park Race 6.2 mi 56:21 9:06 6/12/2010 Run Random Route Race 6.2 mi 56:28 9:07 6/7/2014 Run Random Route Race 6.2 mi 56:32 9:08 3/9/2013 Run Random Route Race 6.2 mi 56:38 9:09 1/20/2013 Run Random Route Race 6.2 mi 56:40 9:09 2/12/2011 Run Random Route Race 6.2 mi 56:55 9:11 11/27/2014 Run Park Race 6.2 mi 57:03 9:13 3/21/2015 Run Beach Path Race 6.2 mi 57:10 9:14 3/14/2015 Run Random Route Race 6.2 mi 57:13 9:14 10/1/2011 Run Beach Path Race 6.2 mi 57:19 9:15 7/4/2014 Run Random Route Race 6.2 mi 57:21 9:15 10/4/2014 Run Beach Path Race 6.2 mi 57:26 9:16 2/28/2015 Run Random Route Race 6.2 mi 57:28 9:17 10/26/2008 Run Random Route Race 6.2 mi 57:29 9:17 11/25/2010 Run Beach Path Race 6.2 mi 57:40 9:19 4/9/2016 Run Beach Path Race 6.2 mi 57:44 9:19 2/17/2013 Run Random Route Race 6.2 mi 57:45 9:19 7/4/2015 Run Random Route Race 6.2 mi 57:54 9:21 11/1/2015 Run Random Route Race 6.2 mi 58:02 9:22 9/12/2009 Run Random Route Race 6.2 mi 58:10 9:23 3/10/2012 Run Random Route Race 6.2 mi 58:15 9:24 6/1/2013 Run Random Route Race 6.2 mi 58:18 9:25 11/26/2015 Run Park Race 6.2 mi 58:25 9:26 12/7/2013 Run Random Route Race 6.2 mi 58:33 9:27 3/5/2016 Run Random Route Race 6.2 mi 58:33 9:27 3/20/2016 Run Random Route Race 6.2 mi 58:33 9:27 7/4/2013 Run Random Route Race 6.2 mi 58:34 9:27 2/21/2009 Run Random Route Race 6.2 mi 58:39 9:28 6/6/2015 Run Random Route Race 6.2 mi 58:40 9:28 12/14/2008 Run Random Route Race 6.2 mi 58:41 9:28 10/2/2016 Run Beach Path Race 6.2 mi 58:55 9:31 9/27/2015 Run Beach Path Race 6.2 mi 59:00 9:31 6/11/2016 Run Beach Path Race 6.2 mi 59:00 9:31 10/17/2015 Run Park Race 6.2 mi 59:02 9:32 6/15/2014 Run Park Race 6.2 mi 59:07 9:33 2/21/2016 Run Beach Path Race 6.2 mi 59:09 9:33 12/11/2010 Run Random Route Race 6.2 mi 59:11 9:33 5/22/2016 Run Beach Path Race 6.2 mi 59:14 9:34 1/25/2014 Run Random Route Race 6.2 mi 59:17 9:34 2/27/2016 Run Random Route Race 6.2 mi 59:22 9:35 9/11/2016 Run Beach Path Race 6.2 mi 59:24 9:35 4/17/2016 Run Beach Path Race 6.2 mi 59:30 9:36 6/7/2008 Run Random Route Race 6.2 mi 59:40 9:38 9/25/2016 Run Beach Path Race 6.2 mi 59:41 9:38 11/20/2010 Run Park path Race 6.2 mi 59:48 9:39 3/27/2016 Run Beach Path Race 6.2 mi 59:49 9:39 11/28/2013 Run Park Race 6.2 mi 59:50 9:40 11/9/2013 Run Park Race 6.2 mi 59:58 9:41 10/29/2017 Run Random Route Race 6.2 mi 59:58 9:41 12/24/2017 Run Beach Path Race 6.2 mi 59:58 9:41 7/25/2015 Run Random Route Race 6.2 mi 59:59 9:41 3/4/2017 Run Random Route Race 6.2 mi 59:59 9:41 3/25/2017 Run Beach Path Race 6.2 mi 59:59 9:41 10/3/2015 Run Beach Path Race 6.2 mi 1:00:00 9:41 6/18/2017 Run Beach Path Race 6.2 mi 1:00:03 9:42 7/16/2017 Run Beach Path Race 6.2 mi 1:00:03 9:42 11/23/2017 Run Park Race 6.2 mi 1:00:04 9:42 11/12/2017 Run Beach Path Race 6.2 mi 1:00:05 9:42 12/16/2018 Run Beach Path Race 6.2 mi 1:00:06 9:42 7/4/2016 Run Random Route Race 6.2 mi 1:00:10 9:43 5/30/2016 Run Random Route Race 6.2 mi 1:00:17 9:44 11/5/2017 Run Random Route Race 6.2 mi 1:00:21 9:45 8/13/2017 Run Beach Path Race 6.2 mi 1:00:25 9:45 5/20/2017 Run Park Race 6.2 mi 1:00:49 9:49 4/8/2017 Run Random Route Race 6.2 mi 1:01:00 9:51 7/22/2017 Run Random Route Race 6.2 mi 1:01:00 9:51 10/31/2016 Run Random Route Race 6.2 mi 1:01:03 9:51 8/31/2008 Run Random Route Race 6.2 mi 1:01:10 9:52 3/15/2015 Run Random Route Race 6.2 mi 1:01:12 9:53 9/22/2019 Run Random Route Race 6.2 mi 1:01:22 9:54 3/24/2018 Run Random Route Race 6.2 mi 1:01:43 9:58 12/31/2016 Run Beach Path Race 6.2 mi 1:01:59 10:00 6/23/2019 Run Beach Path Race 6.2 mi 1:02:00 10:00 11/24/2016 Run Park Race 6.2 mi 1:02:05 10:01 6/1/2019 Run Random Route Race 6.2 mi 1:02:05 10:01 12/30/2017 Run Beach Path Race 6.2 mi 1:02:32 10:06 11/6/2016 Run Random Route Race 6.2 mi 1:03:00 10:10