Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/23/2013 Run Park path Easy 4.7 mi 47:55 10:12 8/16/2013 Run Park path Easy 4.2 mi 45:20 10:48 8/15/2013 Run Park path Easy 3.5 mi 37:40 10:46 7/26/2013 Run Park path Easy 4.4 mi 46:15 10:31 7/19/2013 Run Park path Easy 4.0 mi 42:40 10:40 7/12/2013 Run Park path Easy 4.2 mi 44:10 10:31 7/8/2013 Run Park path Easy 4.0 mi 42:10 10:33 7/7/2013 Run Park path Easy 4.0 mi 41:20 10:20 7/5/2013 Run Park path Easy 3.0 mi 32:50 10:57 6/20/2013 Run Park path Easy 4.0 mi 43:50 10:58 4/8/2013 Run Park path Easy 3.1 mi 32:50 10:36 3/25/2013 Run Park path Easy 4.5 mi 50:45 11:17 3/18/2013 Run Park path Easy 4.1 mi 43:20 10:35 3/15/2013 Run Park path Easy 4.0 mi 43:10 10:48 3/1/2013 Run Park path Easy 4.3 mi 45:50 10:40 2/25/2013 Run Park path Easy 4.3 mi 45:58 10:42 2/18/2013 Run Park path Easy 4.2 mi 43:45 10:25 2/15/2013 Run Park path Easy 2.0 mi 22:00 11:00 2/1/2013 Run Park path Easy 4.0 mi 43:20 10:50 12/28/2012 Run Park path Easy 4.0 mi 41:35 10:24 12/26/2012 Run Park path Easy 5.0 mi 52:32 10:31 12/8/2012 Run Park path Easy 3.0 mi 30:01 10:01 12/7/2012 Run Park path Easy 4.7 mi 48:45 10:23 11/23/2012 Run Park path Easy 4.7 mi 49:02 10:26 11/22/2012 Run Park path Race 6.2 mi 55:45 9:00 10/31/2012 Run Park path Easy 4.0 mi 43:45 10:57 10/12/2012 Run Park path Easy 4.0 mi 40:01 10:01 10/8/2012 Run Park path Easy 4.7 mi 51:10 10:54 8/17/2012 Run Park path Easy 4.0 mi 44:01 11:01 6/16/2012 Run Park path Easy 3.0 mi 30:40 10:14 6/16/2012 Run Park path Easy 3.0 mi 28:11 9:24 5/18/2012 Run Park path Easy 4.8 mi 49:50 10:23 4/27/2012 Run Park path Easy 5.0 mi 52:20 10:28 4/24/2012 Run Park path Easy 5.4 mi 56:01 10:23 3/16/2012 Run Park path Easy 4.0 mi 42:02 10:31 1/27/2012 Run Park path Easy 4.0 mi 39:10 9:48 11/11/2011 Run Park path Easy 4.0 mi 40:00 10:00 10/30/2011 Run Park path Easy 4.0 mi 42:59 10:45 10/17/2011 Run Park path Easy 5.0 mi 51:20 10:16 10/8/2011 Run Park path Easy 4.0 mi 43:03 10:46 10/3/2011 Run Park path Easy 4.7 mi 48:56 10:25 9/26/2011 Run Park path Easy 4.5 mi 45:02 10:01 8/29/2011 Run Park path Easy 4.0 mi 42:03 10:31 8/28/2011 Run Park path Easy 6.0 mi 1:05:02 10:51 8/23/2011 Run Park path Hike/Jog 3.0 mi 32:48 10:56 8/22/2011 Run Park path Easy 4.0 mi 41:02 10:16 8/18/2011 Run Park path Easy 4.0 mi 39:22 9:51 6/10/2011 Run Park path Easy 4.0 mi 42:00 10:30 5/23/2011 Run Park path Easy 4.0 mi 42:03 10:31 4/22/2011 Run Park path Easy 4.0 mi 40:50 10:13 4/10/2011 Run Park path Easy 4.0 mi 40:00 10:00 3/28/2011 Run Park path Easy 5.0 mi 49:38 9:56 3/18/2011 Run Park path Easy 5.0 mi 49:13 9:51 2/28/2011 Run Park path Easy 6.0 mi 1:00:36 10:06 2/24/2011 Run Park path Easy 5.0 mi 52:10 10:26 2/23/2011 Run Park path Easy 5.0 mi 49:20 9:52 2/15/2011 Run Park path Easy 5.0 mi 53:06 10:38 2/13/2011 Run Park path Easy 5.2 mi 54:01 10:19 2/5/2011 Run Park path Easy 3.0 mi 30:02 10:01 1/9/2011 Run Park path Easy 4.0 mi 41:03 10:16 1/3/2011 Run Park path Easy 5.0 mi 53:58 10:48 12/28/2010 Run Park path Easy 6.0 mi 1:01:05 10:11 12/25/2010 Run Park path Easy 5.0 mi 49:10 9:50 12/19/2010 Run Park path Race 5.0 mi 46:43 9:21 12/14/2010 Run Park path Easy 5.0 mi 54:01 10:49 12/13/2010 Run Park path Easy 4.0 mi 42:05 10:32 12/12/2010 Run Park path Race 13.1 mi 2:13:20 10:11 12/6/2010 Run Park path Easy 4.0 mi 43:40 10:55 11/23/2010 Run Park path Easy 5.5 mi 57:03 10:23 11/20/2010 Run Park path Race 6.2 mi 59:48 9:39 11/20/2010 Run Park path Easy 1.0 mi 11:25 11:25 10/19/2010 Run Park path Easy 2.0 mi 21:49 10:55 10/4/2010 Run Park path Easy 2.0 mi 25:58 12:59 9/4/2010 Run Park path Race 3.1 mi 29:22 9:29 9/4/2010 Run Park path Easy 1.0 mi 12:00 12:00 8/29/2010 Run Park path Easy 4.0 mi 44:55 11:14 8/23/2010 Run Park path Hike/Jog 4.0 mi 57:45 14:27 7/24/2010 Run Park path Easy 3.0 mi 32:49 10:57 7/24/2010 Run Park path Easy 2.0 mi 21:49 10:55 6/27/2010 Run Park path Easy 6.0 mi 1:01:54 10:19 6/17/2010 Run Park path Race 5.0 mi 46:11 9:15 6/17/2010 Run Park path Easy 1.0 mi 10:20 10:20 5/30/2010 Run Park path Easy 4.0 mi 39:14 9:49 5/27/2010 Run Park path Easy 4.0 mi 40:12 10:03 5/16/2010 Run Park path Easy 6.0 mi 58:36 9:46 5/10/2010 Run Park path Easy 4.0 mi 39:20 9:50 4/22/2010 Run Park path Easy 4.0 mi 39:15 9:49 4/6/2010 Run Park path Easy 6.5 mi 1:06:45 10:17 3/7/2010 Run Park path Easy 5.0 mi 52:03 10:25 2/22/2010 Run Park path Easy 5.0 mi 52:38 10:32 2/8/2010 Run Park path Easy 2.0 mi 22:03 11:02 2/2/2010 Run Park path Easy 5.5 mi 54:21 9:53 1/25/2010 Run Park path Easy 5.0 mi 52:03 10:25 1/11/2010 Run Park path Easy 4.0 mi 40:05 10:02 1/4/2010 Run Park path Easy 4.0 mi 41:20 10:20 1/3/2010 Run Park path Easy 4.0 mi 43:05 10:47 12/29/2009 Run Park path Easy 7.0 mi 1:15:05 10:44 12/22/2009 Run Park path Easy 4.0 mi 41:20 10:20 12/20/2009 Run Park path Easy 4.0 mi 39:20 9:50 12/20/2009 Run Park path Race 5.0 mi 44:09 8:50