Notes
Gone the Extra Mile. . . . Testing the grounds. Felt relatively o.k for first 2 miles at almost 12 min pace and on a fairly flat terrain but after this point the knee started feeling tight and nippy. Thought to stop and walk but somehow I brought myself to keep on running to the door. Still mentally determined. This is not the 'end' and with God's help I shall keep it up for as long and my body, heart and soul can take.
A Runner . . . .Always a Runner -:)