Notes
A better run today in comparison to yesterday's. Having no illusions about left toe joint. For first mile I felt slightly worried as it was tension there and affecting the Perennial muscle too. The foot is complex with it's all parts well connected. I felt at some point that something would give way and it would immediately stop me from running. Following the first mile and with a cautious optimism I carried on and hooray ...........the miracle once again took place. I run with no problems to the end of the run.
My foot likes running and not walking. It must be the blood flow that does good to the joint. However, I do know that it is a matter of time before I stop running. I shall keep it up to then hoping that no drastic changes will take place.
So far so good.