Notes
Another tiring day with another tiring run. I questioned for the first time tonight whether I should have run being sooooooo tired. But as runners do I once agaiin went with the sense of Duty and the Heart. I put a lot of effort in this run. It almost felt as if I was running 8 min mile. To my surprise I was well in the 9 min miles. Up since 4.45 takes a lot out of me. So, I am looking forward to the weekend and a good recovery.