Notes
It is weather for double gloves from now on. My fingers froze for most of my run. The first 2 miles on the track but then left the track as many cyclists started their training there. I went the full loop around Dumfries Town and returned to the Track.
It was an o.k run and I did a stronger pace than had expected. It was tough in a way. I am feeling physically tired and I am craving for more and more sleep.
I was glad though to get out there even in the cold weather and put the miles in. The good thing is I like running by myself. As long as the place is safe I am happy to go on and on. Tonight first time I used my music too. Tomorrow will be a speedy workout with the Club. So, it is all good.