Notes
My Garmin took ages to get signal and so I added the approx. 700 yards on my RL.
Mr first run to the Memorial Park. It's full loop 1.7 miles. Many runners of all ages, stages and abilities around. It is very windy and had to push hard against head on wind. Resistance running is good. I did the loop the hard way with the hills and against the wind. I felt so different as everybody else seemed to run the other way around. It must be standard way here for the runners. So, although elevation was not that steep by the same token it was long uphill and also with head on wind. I like this when running as it makes me stronger.
This was a tough workout and I released much pressure. Nothing comes easy with running. My toe, at times, punished me hard during night time too. It is getting progressively worse. This is the body for you. But it is all mental, isn't it? Well I have made a decision to have the op anyway but still running. Every run as it is my last one. I am delighted with the 7.5 miles as I have been constantly on the 'Go' and could have not asked anything more really. I need to pat myself on the back. After all all these obstacles make me appreciate my running even more. Nothing comes easy, Running is Life & Life is Running.