Notes
It took of lot of 'guts' to get out there today. I felt physically tired as I did not have enough sleep. When I am lacking sleep I struggle. I can go without food but not sleep.
However, today was one of these days that one, no matter how much loves running, resists the idea. But, Thanks to Ron who has kindly passed on the baton of the Daily Mile I had no choice but to make the 'heroic' exit and get out there and Run like a Good Spartan Lady. And I did.
It was wet, wild and windy weather out there but it did not matter as it got better with time and on the move. So, no regrets!
I did the Ron Hill Mile + 2.1 miles. -:) It is something special about running daily no matter the distance. It is the commitment to myself to get out there and 'Play' no matter the weather and daily obstacles. It is nothing to do with pace, speed or distance but with Running, Running in the perfect cadence! I DO LOVE THIS!