Notes
My first run with Franc back home to Scotland. He is now running a bit more and this is good. Today was fresh and breezy. Just perfect and very comfortable temperatures comparing with Greece / Stoupa and even Coventry / London.
I did not start or aimed to run fast but it went this way. So, I happily adapted to the pace. After all there is no guarantee of what the future brings in my running. For all I know tomorrow I may not be able to run. So, for as long as my body is allowed to go I will make the best of it.
It felt easy and much faster without much effort. If felt flawless with a feeling of lightness and freedom. I loved today's run and although still travelling in my mind and soul I know that I am back to better weather for running. Foot does give me problems now and then but nothing more than it did 2 to 3 weeks ago.