Notes
The Ron Hill Mile + 2.3 miles. If I am correct this is my 130 consecutive day running. -:)
We runners play mind games on the move. Today I ran with Franc as he was adding the miles back & fourth. It was windy and wet and I thought it might be cold. I overdressed with my light rainproof jacket which I had to take off half way and secure it around my belt. It is still very humid but breezy in the air. Not bad for running. I felt better than yesterday but my arthritic toe suffers because of the longer run two days ago. All is good though and running goes on!