Notes
Good run but a tough one. Good because I managed to run without any problems (right leg felt fine comparing to the previous run) under difficult weather conditions (strong winds and rain) and tough because of weather but also felt tired on the steep part of the course but once again did not stop but kept going to the top. Breathing a lot better but I was being hardly tested up hill. I felt though I am on my way as my Sports Therapist suggested yesterday. So I am very pleased and intend to extend mileage this weekend to maybe 7 to 8 miles and see how body goes.