Notes
Another early on the day / easy run. I followed the body without putting much effort. I felt light and the left leg went along nicely without problems or niggles.
On return home I felt happy as I had done better than expected. 4 miles without any problems.
However, as I am typing this entry 12 hours later after my working day I am finding out that the outer side of left leg probs still persist. This is noticeable especially when going down the stairs and put more weight on the leg. So, it is telling me that the probs are not over yet. It seems to me that today's run has slightly aggravated the problem. A day of rest tomorrow and see how things go for a run on Saturday.